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Class Schedule

Choose from beginner-friendly classes or challenge yourself with our advanced sessions. All levels welcome!

MONDAY

9:00 amContemporary with Maya
6:00 pmContemporary with Maya
8:00 pmLatin Dance with Sofia
9:15 pmLatin Dance with Sofia

TUESDAY

5:00 pmHip-Hop with Jake
7:00 pmHip-Hop with Jake

WEDNESDAY

9:00 amContemporary with Maya
6:00 pmContemporary with Maya
8:00 pmLatin Dance with Sofia
9:15 pmLatin Dance with Sofia

THURSDAY

5:00 pmHip-Hop with Jake
7:00 pmHip-Hop with Jake

FRIDAY

9:00 amContemporary with Maya
6:00 pmContemporary with Maya

SATURDAY

5:00 pmHip-Hop with Jake
7:00 pmHip-Hop with Jake
8:00 pmLatin Dance with Sofia
9:15 pmLatin Dance with Sofia

Book

Passes & Memberships

Choose the option that fits your dance journey. All passes give you access to any class, any instructor.

Drop-In Class

$ 28.00
1credits
30 days
Perfect for trying us out or casual dancers. Valid for any single class.
Proceed to checkout

5 Class Pass

$ 125.00
5credits
2 months
Save 10% when you commit to 5 classes. Mix and match any styles or levels.
Proceed to checkout
Popular

10 Class Pass

$ 220.00
10credits
3 months
Our most popular option! Save 20% and dance your heart out.
Proceed to checkout
Popular

Unlimited Monthly

$ 149.00
Unlimited use
The best value for dedicated dancers. Unlimited classes, one monthly price. Cancel anytime.
Proceed to checkout

Meet Your Instructors

Our instructors bring years of professional experience and a genuine love for teaching.

Maya Chen

Founder & Lead Instructor

Maya has been dancing professionally for 15 years and teaching for 10. She trained in contemporary and hip-hop at the Sydney Dance Company and brings energy and creativity to every class.

Maya Chen

Jake Thompson

Senior Instructor

Jake discovered his passion for dance in Melbourne and has since performed across Australia. His classes focus on building confidence and having fun while mastering technique.

Jake Thompson

Sofia Martinez

Guest Instructor

Sofia brings international flair from her training in Latin dance across South America. She specializes in salsa and bachata, with a teaching style that makes complex moves accessible to all.

Sofia Martinez

Our Story

Rhythm & Flow was born from a simple belief: everyone deserves to experience the joy of dance.
Founded in 2019, we've grown from a single studio room to Sydney's most vibrant dance community. Our approach focuses on building confidence, celebrating progress, and creating connections through movement. Whether you're here for fitness, creativity, or simply to have fun, you'll find your place with us.

What Our Dancers Say

Join hundreds of happy dancers who've found their rhythm with us.
I was terrified to try dance at 35, but Maya made me feel so welcome. Six months later, I've made amazing friends and finally have a hobby I love. The unlimited membership is worth every cent!
Sarah K.Best decision I ever made!
Jake's hip-hop classes are the highlight of my week. Great technique instruction but also just genuinely fun. The vibe here is so positive.
Marcus T.Professional and fun
I had two left feet when I started. The beginner classes are really beginner-friendly - no judgement, just support. Already upgraded to the 10-class pass!
Emma L.Perfect for beginners
The advanced contemporary classes push me every time. Maya's choreography is creative and challenging. It's the best workout that doesn't feel like working out.
David W.Challenging and rewarding

All skill levels welcome

Almost all of our regulars were novices when they first arrived. This shows that anyone can dance well if they persevere.

Find Us

We're located in the heart of Surry Hills, just a short walk from Central Station.
Rhythm & Flow Dance Studio
Address

42 Crown Street, Surry Hills, NSW 2010

Hours:
Mon09:00 - 21:00
Tue09:00 - 21:00
Wed09:00 - 21:00
Thu09:00 - 21:00
Fri09:00 - 20:00
Sat09:00 - 14:00
SunClosed

Get in Touch

Questions about classes, private lessons, or studio hire? We'd love to hear from you!